Author: holisticroom

Anxiety and Panic Attack Symptoms Explained by Suzanne Zacharia

With the virus challenges at the moment, anxiety is on the increase and hospitals are being avoided. Do you think you have anxiety and/or panic attacks? Don’t end up in hospital with it, help yourself from home. Hospitals are to be avoided at the moment, and if your doctor’s surgery is anything like mine, it […]

The Evolving Natural Therapy Landscape and the Holistic Approach

Natural therapies look for the underlying cause of symptoms by considering current physical, mental and emotional states of health and wellbeing. They will work to restore the body’s natural balance, leading to a more sustained and rewarding quality of life. The use of natural therapies has grown over the years and is widely used today […]

Suzanne Zacharia Tells Us Why She Loves Using EFT Tapping For Anxiety

Every now and then, I search the internet for a method better than EFT. And for sure, if someone with anxiety, bipolar and schizophrenia approaches me for EFT Tapping, I would advise them to do the extremely gentle Reiki with me instead, as their bodies would just be extremely sensitive, and only the very gentlest […]

Do You Have a Heart Wall? How Emotions Affect your Daily Life

Emotions and Daily Life As we go through our lives we experience emotions on a daily basis, these emotions have an energy vibration that the body would naturally process whilst we sleep. Sometimes though the emotion is so strong and overwhelming that the body just cannot process it properly and this may result in the […]